Holistic Beginnings

We’re Not Magicians

There’s a sign hanging up at my hairstylist’s booth that says “I’m a beautician, not a magician” I laugh every time I see it, and it got me thinking how […]

A Great Way to Start the Day

Recently, a pregnant student asked what she could eat to start the day that is quick,tasty and nutritious. Here is my recipe for my morning shake that I drink daily […]

The Value of Postpartum Support

There is no greater life change than becoming a mother. The physical and emotional challenges of pregnancy, labor and birth end with vulnerable ,dependent newborn to care for. The adjustments […]

5 Things I Won’t Do as Your Doula

  I WILL NEVER LIE TO YOU. The relationship between a doula and her client is sacrosanct. You must always trust what I say is the truth. So if you […]

Just Wait Until You’re in Labor

How many times did I hear that with my first pregnancy, when I shared my desire to have a natural birth? Almost every time! I remember feeling a little embarrassed […]